how to make cold-pressed coconut oil

How to make virgin, cold-pressed coconut oil

Last year I visited Bali for a month and fell in love with it. It’s truly one of the most amazing places I’ve been to with warm people, stunning nature, fascinating culture,…
Coconut oil, Entrepreneurship
Danielle CEO of Indigenous Coconut Oil from Guyana

Coconut Queens: Danielle Hodge of Indigenous Coconut Oil

One of the many things I love about what I do is being able to connect with some really amazing people. Like-minded ambitious souls who are on a mission to not only…
Coconut oil, Entrepreneurship
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With coco love from Bali

Hello from Bali and welcome to my coconut blog! I am so excited to introduce you to this project that is very dear to me. Coconuts are some of my favorite things in…
Entrepreneurship, Lifestyle, Traveling
Welcome to This is Coco!

Welcome to This is Coco!

Hi, I am Erika. Coconut girl. Designer. Culinary fairy. Lover of all things fruit, beach and sun. Read more...

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What is the best way to melt coconut oil?

What is the best way to melt coconut oil?

Can people with a tree nut allergy eat coconut?

Can people with a tree nut allergy eat coconut?

The difference between coconut sugar and palm sugar

The difference between coconut sugar and palm sugar

Is the coconut a nut, a seed or a fruit?

Is the coconut a nut, a seed or a fruit?

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  • Hello solid coconut oil season. 🥥🤗 My emoji laughs, but I'm still getting over summer coming to its end. 😥 Not being a drama queen, but saying goodbye to summer has always been a challenge for me. Which is why I lived in hot climates for almost 18 years, but hey Amsterdam I'm back and you're my favorite city in the world! Now that the temperatures have gone down significantly in many parts of the world, here is a brand new article for you about the different ways to melt coconut oil. While there are several ways to do it and in our busy schedules we often like it as fast as possible, (right?!) there are also other factors to consider such as nutrient value and health. Click on the link in my bio to discover more and very curious: how do you melt your coconut oil? Let me know in the comments. . . . . . . . . #coconutoil #kokosolie #coconuteverything #coconutoilbenefits #holisticfood #coconutlove #coconutlover #coconutoilpulling #organicbeautyblogger #holistisch #virgincoconutoil #coconutoilislife #holisticmama #saturatedfat #wellnesscommunity #greenbeautycommunity #oilpulling #greenbblogger #kokosnoot #coconutoilforlife #holisticwellbeing #wellnesswarriors #bewustleven #natuurlijkleven #kokos #huiledecoco #coconutoilforeverything #healthyfatsaregoodforyou #goodfatsaregood #coconutqueendom
  • Today was a beautiful, hot, sunny day in Amsterdam, probably (one of) the last this year and I soaked in every bit of the sun that I could. Loving this weather and not ready yet to say goodbye to my favorite season. I know, it's already mid September, but I could just live in eternal summer all year long. I've lived in really hot climates for half of my life and I thrive in heat. 🔥☀️ Sometimes lots of sun can be a bit much on my skin though, so I like to give it some extra care. The perfect after-summer treatment to hydrate your skin: this rich, whipped coconut & cacao butter with lavender essential oil is easy to make and your skin will love it. You can find the instructions in the link in my bio. . . . . . . #coconutoileverything #toxinfreelifestyle #coconutoilforskin #diybeautytips #holisticremedies #greenbeautycommunity #coconutoil #greenbeautyobsessed #coconutoilskincare #coconutoilforeverything #coconutoillover #holistichabits #coconutoiltreatment #coconutoilforbeauty #coconutoiladdict #coconutoilforlife #diybeautyproducts #coconutlove #naturalbeautyblogger #naturalbeautychallenge #naturalbeautyqueen #greenbeautymovement #greenbeautybabes #naturalbeautylover #kokosolie #coconutlover #naturalbeautyblog #coconutoilislife #greenbeautyaddict #coconutqueendom
  • I must have taken hundreds of photographs of coconuts in my life 🙈 and I remember exactly from which country that I visited each and every coconut comes from! This one was in the Mexican Caribbean, a country that holds a special place in my heart as I lived there for 3 years, had 2 businesses there, passed my exam for 1st Dan black belt in Taekwondo, had a relationship with a special someone and learnt so much about life and myself in Mexico. Oh and also had some of the best food ever!! 🌮🌯🍉🥑. In the link in my bio you'll find my article about how to choose a good quality packaged coconut water for those of us who don't live where coconut trees grow. . . . . . . . . #coconut #coconutwater #kokos #coconuts #ayurvedalife #fruitlove #holisticnutritionist #fruitlovers #plantbasedfoodie #healthyfoodie #tropicalfruit #organiclifestyle #veganblog #naturallifestyle #sugarfreelife #plantbasedpower #alkalinefood #wellnesswarrior #greenbeautycommunity #holisticbeauty #alkalinediet #holisticlife #greenbeautyblogger #ayurvedalifestyle #healthblog #aguadecoco #coconutoil #coconutmilk #greenbeautyblog #healthmatters
  • Happy World Coconut Day! ❤🥥 . . . . . . . . . . . #coconut #worldcoconutday #coconutoil #coconutlover #kokosnoot #holisticfood #coconutwater #coconutlove #coconutmilk #kokos #lovecoconut #ilovecoconut #coconuts #kokoswater #coconutlovers #kokosolie #freshcoconut #noixdecoco #coconutgirl #cocoverde #freshcoconutwater #eaudecoco #oilpulling #coconutoilpulling #kokosnuss #kokosnussmilch #kokosnusswasser #coconutday #freshcoconutjuice #coconutqueendom
  • Dreaming of tropical weather and settings while it's grey and chilly outside. Oh Amsterdam I love you so much but even more when the sun's out. 💗☀️ Just after I wrote this, the sun came out!! . . . . . . . . . . #coconut #coconutoil #coconutlover #coconutwater #coconutlove #kokos #coconutmilk #huiledecoco #kokosolie #kokosnoot #kokoswater #noixdecoco #kokosnuss #kokosnussmilch #freshcoconut #freshcoconutwater #wellnesswarriors #freshcoconutmilk #coconuteverything #oilpulling #coconutoilpulling #coconutgirl #holisticfood #plantaardigeten #coconutjelly #eaudecoco #greenbeautybloggers #duurzaamleven #coconutmeat #coconutqueendom
  • Everything you need to know about the different kinds of coconut oil, which are the best to use, how they're made and which ones you'd better avoid. Link to the article in my bio. Do you have any other questions about coconut oil? Let me know, I'll be happy to help out! . . . . . . . . #coconutoil #kokosnoot #kokosolie #coconutoilbenefits #coconutoillover #holisticfood #coconutlove #coconutlover #huiledecoco #coconutlife #gezondbezig #wellnesswarriors #gezondemaaltijd #coconuteverything #coconutoiluses #oilpullingbenefits #oilpulling #greenbeautybloggers #coconutoilhairmask #coconutoilhair #gezondkoken #coconutoilforskin #coconutgirl #coconutoilforlife #gezondbakken #coconutoilpulling #kokosnuss #coconutoilislife #coconutoils #coconutqueendom