how to make cold-pressed coconut oil

How to make virgin, cold-pressed coconut oil

Last year I visited Bali for a month and fell in love with it. It’s truly one of the most amazing places I’ve been to with warm people, stunning nature, fascinating culture,…
Coconut oil, Entrepreneurship
Danielle CEO of Indigenous Coconut Oil from Guyana

Coconut Queens: Danielle Hodge of Indigenous Coconut Oil

One of the many things I love about what I do is being able to connect with some really amazing people. Like-minded ambitious souls who are on a mission to not only…
Coconut oil, Entrepreneurship
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With coco love from Bali

Hello from Bali and welcome to my coconut blog! I am so excited to introduce you to this project that is very dear to me. Coconuts are some of my favorite things in…
Entrepreneurship, Lifestyle, Traveling
Welcome to This is Coco!

Welcome to This is Coco!

Hi, I am Erika. Coconut girl. Designer. Culinary fairy. Lover of all things fruit, beach and sun. Read more...

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Coconut cooking workshops in Amsterdam

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Can people with a tree nut allergy eat coconut?

Can people with a tree nut allergy eat coconut?

The difference between coconut sugar and palm sugar

The difference between coconut sugar and palm sugar

Is the coconut a nut, a seed or a fruit?

Is the coconut a nut, a seed or a fruit?

The coconut products guide: 23 vegan coconut foods

The coconut products guide: 23 vegan coconut foods

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  • Dreaming of tropical weather and settings while it's grey and chilly outside. Oh Amsterdam I love you so much but even more when the sun's out. 💗☀️ Just after I wrote this, the sun came out!! . . . . . . . . . . #coconut #coconutoil #coconutlover #coconutwater #coconutlove #kokos #coconutmilk #huiledecoco #kokosolie #alkalinefood #realfoodie #noixdecoco #plantaardig #gezondenlekker #plantbasedfoodie #aceitedecoco #wellnesswarriors #organicfamily #organicgirl #healthbloggers #healthyfoodies #alkalinerecipes #holisticfood #duurzaam #lekkergezond #eaudecoco #greenbeautybloggers #duurzaamheid #alkalinelifestyle #ayurvedafood
  • Everything you need to know about the different kinds of coconut oil, which are the best to use, how they're made and which ones you'd better avoid. Link to the article in my bio. Do you have any other questions about coconut oil? Let me know, I'll be happy to help out! . . . . . . . . #coconutoil #kokosnoot #kokosolie #coconutoilbenefits #coconutoillover #holisticfood #coconutlove #coconutlover #huiledecoco #coconutlife #gezondbezig #wellnesswarriors #gezondemaaltijd #coconuteverything #coconutoiluses #oilpullingbenefits #oilpulling #greenbeautybloggers #coconutoilhairmask #coconutoilhair #gezondkoken #coconutoilforskin #coconutgirl #coconutoilforlife #gezondbakken #coconutoilpulling #kokosnuss #coconutoilislife #coconutoils #coconutqueendom
  • Feed me fruit please. 🍓Triple berry banana nice cream: sugar-free & dairy-free. Link in bio. . . . . . . . #fruitlove #healthydessert #holisticliving #icecreamlove #smoothielove #coconutmilk #pineapplebowl #coconut #plantbasedliving #dairyfreelife #healthybreakfastideas #fruitlover #icecreamlovers #sugarfreelife #healthyfoodie #plantbasedlifestyle #naturallifestyle #organiclifestyle #wellnesswarrior #holisticlife #healthblogger #smoothielover #plantbasedlife #healthblog #smoothiebowls #holisticlifestyle #alkaline #nicecream #plantbasedfoodie #ayurveda
  • Heat wave here in Amsterdam and other parts of Europe. I personally love it, as long as I can escape the big city heat a bit into soothing, nurturing nature. 💚💙 Here's a delish, easy recipe to help you stay cool. Sugar-free & dairy-free nice cream with 3 kinds of berries, pineapple and coconut. Recipe in my bio. Enjoy! . . . . . . . . #nicecreambowl #nicecreamrecipes #healthysnacksforkids #gezondenlekker #coconutlover #coconut #realfoodie #sugarfreedessert #kokosmelk #kokos #ijsjestijd #hittegolf #wellnesswarriors #plantbaseddessert #coconutmilkicecream #healthysnacktime #healthyicecream #kokosnoot #healthyfoodies #sugarfreekids #wellnesscommunity #vegandesserts #holisticfood #coconutlove #sugarfreerecipes #sugarfreeliving #greenbeautybloggers #alkalinelifestyle #alkalineveganrecipes #coconutqueendom
  • It's been a while and I've just published a brand new article on my blog! Everything you've wanted to know about coconut allergies is in it: what eating coconut means for people with a tree nut allergy and what allergists say. Link to the article in my bio. 🥥🙌 . . . . . . #coconut #fruitlovers #treenutfree #treenutallergy #healthyfoodies #plantbasedcooking #holisticfood #wellnesswarrior #coconutwater #kokos #coconuts #holisticlife #holisticmama #naturalhealth #plantbasedfoodie #wellnessadvocate #wellnessblog #naturallifestyle #ayurvedafood #plantbasedhealth #coconutoil #plantbasedmilk #greenbeautybloggers #plantbasedgirl #plantbasedchef #healthblog #alkalinefood #healthmatters #coconutmilk #wellnesslife
  • Do they bother you as well? I mean mosquitos. Because it seems like mosquito season is full on now. They used to not like my blood so much, but unfortunately those times are gone. What helps is a good insect repellent and I have the perfect natural DIY recipe for you! All you need is coconut oil and one or more essential oils with a strong smell such as Citronella or Clove. Coconut oil has anti-bacterial, anti-fungal, anti-parasitic and anti-viral properties. Scientific research has even shown that coconut oil compounds are more effective at repelling insects than DEET. How amazing is that?! At the same time it's super gentle on the skin. Link to the full article in my bio. . . . . . . . #naturalbeautyblog #insectrepellent #organicoil #coconutoil #naturalbeautycare #holisticremedies #holisticcare #wellnesswarriors #holisticlifecoach #coconutoilislife #coconutoilbenefits #kokosolie #greenbeautybloggers #diybeautyproducts #organicskin #essentialoillife #essentialoilstips #greenbeautyblog #chemicalfreelife #chemicalfreeproducts #chemicalfreebeauty #naturalbeautylovers #essentialoildiy #naturalbeautyvibes #greenbeautylover #greenbeautybabes #essentialoilsforhealth #chemicalfreefamily #wellnesscommunity #coconutqueendom