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Papaya coconut smoothie

Papaya smoothie with fresh coconut water

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Welcome to This is Coco!

Welcome to This is Coco!

Hi, I am Erika. Coconut girl. Designer. Culinary fairy. Lover of all things fruit, beach and sun. Read more...

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Which coconut water is the healthiest?

Which coconut water is the healthiest?

25 ways to use coconut oil around the house

25 ways to use coconut oil around the house

Understanding coconut oil labels - all the names explained

Understanding coconut oil labels - all the names explained

Toxin-free living - coconut oil, baking soda & essential oils

Toxin-free living - coconut oil, baking soda & essential oils

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  • We all love coconuts for their amazing taste and health benefits, plus as a base for many of our favorite products such as coconut oil, coconut water and coconut milk. But this miracle plant can do so much more.Do you know that you can use it to produce: • carpets • musical instruments • brushes • matresses • fishing nets • fuelAnd that's only a part of it!Take a look at the article I wrote about why the coconut tree is called the tree of life. Link in bio. . . . . . . . . #coconut #coconutty #coconutlife #coconuts #veganblog #huiledecoco #coconutchips #coconutlove #kokosolie #ayurvedalife #coconutoilislife #coconutoil #coconutmilk #healthblog #coconutmeat #coconutwater #coconutlover #coconutjelly #dairyfreelife #coconutjuice #goodfat #healthmatters #coconuteverything #coconutbowls #coconutdrink #coconutlovers #kokos #coconutbowl #coconutoilbenefits #coconutqueendom
  • Coconut oil is amazing for babies: it moisturizes and protects your baby’s skin, it contains powerful antibacterial, anti-fungal, antiviral and anti-parasitic properties that fight unwanted invaders and keeps your baby healthy and clean.Here are 12 ways to use coconut oil for your baby - link to the article in my bio. . . . . . . #healthybaby #babycare #naturalbabycare #babylifestyle #coconutoil #naturalbaby #pregnancylife #holisticlife #coconutoilbenefits #holisticliving #momlifestyle #organicbaby #holisticskincare #holisticmama #babyskin #holisticcare #babyskincare #chemicalfreelife #kokosolie #naturalmoms #holisticmom #coconutlove #aceitedecoco #toxinfreehome #toxinfreeliving #holisticlifestyle #healthblog #coconutoilislife #naturalmom #coconutqueendom
  • Coconut water ☆ ginger ☆ lemonade.I love a homemade lemonade and have been trying out many of them this summer.Since I don't drink alcohol or sodas, it can get a bit boring when eating out, but wow this new trend is amazing, there is some really good stuff out there!I've been seeing specialty lemonades in so many places - my favorite is raspberry lemonade with lots of fresh raspberries floating in your glass. This lemonade here is one I make at home and love for its freshness and super hydrating qualities.Link to the recipe in my bio. . . . . . . #healthydrinks #coconutjuice #coconutdrink #coconutwater #freshcoconutwater #detoxwater #coconut #coconutlove #healthydrink #coconutlover #plantbasedpower #selfcaresunday #alkalinelifestyle #holisticlife #holisticfood #holisticmama #veganfoodies #healthblogger #ayurvedalife #coconuteverything #alkalinefood #gezondleven #veganblog #naturallifestyle #healthblog #alkalineliving #chemicalfreeliving #aguadecoco #healthmatters #coconutqueendom
  • It's DIY beauty time! This coconut milk lavender body wash is super simple to make and your skin will love it.Coconut milk is very rich in nutrients; it moisturizes and provides the skin with fatty acids, vitamins and minerals. This natural anti-aging milk has strong antimicrobial properties, which help keep bacteria, fungi and parasites away.Lavender has healing, anti-aging and anti-inflammatory properties, improves blood circulation and soothes skin conditions such as eczema and psoriasis.Instructions in the link in my bio. . . . . . . . . . #cleanskincare #cleanskin #diybeauty #coconutmilk #healthyskincare #greenbeautyproducts #crueltyfreecosmetics #crueltyfreebeauty #greenbeautyblog #veganblog #greenbeautyblogger #greenbeautycommunity #cleanbeautyblogger #chemicalfreebeauty #healthblog #plantbasedlifestyle #greenbeautylove #plantbasedbeauty #coconutlove #selfcaretips #selfcarefirst #coconutlover #selfcarematters #holisticwellness #chemicalfreeliving #coconutoilbenefits #holisticskincare #plantbasedskincare #holisticbeauty #coconutqueendom
  • Chocolate vegan bark in 3 flavors with berries - recipe link in bio. 😍 . . . . . . #homemadechocolate #chocolatebark #chocolatedessert #healthysnacksforkids #dairyfreedessert #veganblog #healthblogger #chocolateartesanal #coconutlove #holisticlife #coconutoilbenefits #dairyfreechocolate #healthysnackideas #holisticmama #healthblog #holisticcoach #plantbasedrecipes #cacaopowder #plantbasedeating #coconutoilislife #vegandesserts #healthydesserts #naturallifestyle #refinedsugarfree #healthyfat #goodfat #healthmatters #chocolatebars #plantbasedfoodie #coconutqueendom
  • A sweet Sunday recipe for all of us with a sweet tooth: berry chocolate bark in 3 dairy-free, vegan flavors.I'll be posting the chocolates here later today, stay tuned or head to the blog to check it out! Link in bio. . . . . . #healthyme #healthysnack #chocolatelove #dairyfreelife #healthydessert #vegandessert #nutritioncoach #holisticnutrition #cacao #holisticlifestyle #holisticliving #ayurveda #naturalliving #organiclifestyle #healthmatters #plantbasedlifestyle #selfcaresunday #holistic #healthblogger #naturallifestyle #coconutmilk #healthygirl #healthblog #healthycooking #coconutoil #healthyself #goodforthesoul #superfoods #kokos #chocolatelover