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Papaya coconut smoothie

Papaya smoothie with fresh coconut water

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Welcome to This is Coco!

Welcome to This is Coco!

Hi, I am Erika. Coconut girl. Designer. Culinary fairy. Lover of all things fruit, beach and sun. Read more...

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Coconut cooking

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Coconut cooking workshops in Amsterdam

Latest Blog Posts

The difference between coconut sugar and palm sugar

The difference between coconut sugar and palm sugar

Is the coconut a nut, a seed or a fruit?

Is the coconut a nut, a seed or a fruit?

The coconut products guide: 23 vegan coconut foods

The coconut products guide: 23 vegan coconut foods

Coconut oil for your hair: a true miracle oil

Coconut oil for your hair: a true miracle oil

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  • Because who doesn't love silky soft, beautiful, healthy skin?! Find the instructions in the link in my bio. . . . . . . . #coconut #cleanbeautyblogger #coconutlover #homemadeskincare #homemadebeauty #holisticmama #diybeauty #holistichairtribe #coconutlove #diybeautyproducts #holisticblogger #greenbeautyproducts #holisticremedies #crueltyfreeblogger #greenbeautybloggers #coconutoil #wellnesscommunity #kokosolie #homemadebeautyproducts #veganskincareproducts #naturalbeautyblogger #crueltyfreebeautyproducts #coconutoilislife #plantbasedbeauty #selfcaretime #holisticcare #coconutoilbenefits #wellnesswarriors #doehetzelf #coconutqueendom
  • Ladoo - a traditional Indian snack made with local spices and rich ingredients.This toasted coconut and sesame recipe is without added sugar, using the sweetness of juicy Medjool dates. It's also dairy and gluten free.Find the recipe in my bio. . . . . . . . #healthysnacks #healthysnacking #vegansnack #plantbasedliving #dairyfreelife #glutenfreeeats #kokos #healthydessert #naturallifestyle #organiclifestyle #coconut #nutritionist #veganblog #healthyfoodie #vegandessert #vegetarians #plantbasedlifestyle #sugarfreelife #holisticnutrition #plantbasedlife #healthblog #naturallife #healthblogger #holisticlife #greenbeautyblogger #vegetarianrecipes #holisticlifestyle #holisticliving #coconutmilk #coconutoil
  • Ladoo are delicious traditional Indian sweets made in the shape of small balls, often served at celebrations and festivals.There are many different kinds of ladoo depending on the region and the occasion. They are typically made with ingredients such as condensed milk, ghee, coconut, spices, nuts, jaggery and sugar.This dairy-free ladoo recipe with toasted coconut and sesame doesn’t contain any added sugar, only medjool dates.You can find the recipe in the link in my bio. . . . . . . #ladoo #healthysnackideas #indiansweet #sugarfreedessert #ayurvedafood #sugarfreerecipes #zuivelvrij #holisticfood #coconutlove #coconutlover #healthyfoodies #realfoodie #wellnesscommunity #plantbaseddessert #ayurvedacooking #kokosnoot #healthysnacksonthego #sugarfreeliving #coconut #coconutoil #zondersuiker #greenbeautybloggers #plantaardig #kokos #gezonderecepten #gezondesnack #gezondelevensstijl #suikervrij #coconutmilk #coconutqueendom
  • I've been in love with this one since I was a little girl.. 🥥😻 . . . . . . . . . . #coconut #coconutwater #freshcoconut #coconuteverything #holisticfood #coconutlover #realfoodie #coconutoilislife #coconutlove #eaudecoco #coconutlife #inlovewiththecoco #kokosolie #coconutdrink #kokoswasser #wellnesscommunity #greenbeautybloggers #freshcoconutwater #oilpulling #kokos #coconutoil #kokosnoot #coconuts #noixdecoco #coconutmilk #coconutjuice #kokosnuss #kokoswater #kelapa #coconutqueendom
  • If I had to choose just one natural DIY recipe, it would be this coconut oil deodorant with essential oils. 🙏💜 It works better than any deodorant I've tried, it lasts for hours, contains only natural ingredients, is gentle on your skin and is easy to make. Find the instructions in the link in my bio. . . . . . . . . #healthyskintips #healthyskinhealthyyou #naturaldeodorants #healthyskinessentials #healthyskincareproducts #diydeodorant #greenbeautybloggers #holisticremedies #naturaldeodorant #wellnesscommunity #coconutoilbenefits #coconutoilislife #chemicalfreebeauty #chemicalfreeskincare #coconutlover #coconutoillife #coconutlove #wellnesswarriors #selfcarerituals #diybeauty #homemadeskincare #diybeautyproducts #kokosolie #toxinfreelife #selfcareblogger #toxinfreeskincare #selfcarefam #kokosnoot #coconutoil #coconutqueendom
  • Some (of many) foods that make me happy! Is yours on the list? 1. Fresh young coconut2. Anything coconut 3. All sorts of herbal and green tea4. Mangoes5. Anything chocolate 6. Pineapples7. Curries8. Fresh smoothies9. Gado Gado & other Indonesian veg. food Super spicy is a plus10. Watermelon11. Mexican12. French fries13. Hummus14. Paletas & other ice cream15. Bramborák16. Roti & bara17. Soup . . . . . . . . . . #coconut #coconutwater #freshcoconut #coconuteverything #realfoodie #coconutlover #coconutoilislife #coconutlife #eaudecoco #coconutlove #youngcoconut #kokosolie #coconutdrink #holisticfood #wellnesscommunity #freshcoconutwater #cocoverde #kokosnoot #greencoconut #greenbeautybloggers #coconuts #noixdecoco #coconutjuice #kokos #kokosnuss #alkalinefoods #kokoswater #ayurvedafood #coconutjelly #coconutqueendom