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Welcome to This is Coco!

Welcome to This is Coco!

Hi, I am Erika. Coconut girl. Designer. Culinary fairy. Lover of all things fruit, beach and sun. Read more...

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Coconut cooking

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Coconut cooking workshops in Amsterdam

Latest Blog Posts

The difference between coconut sugar and palm sugar

The difference between coconut sugar and palm sugar

Is the coconut a nut, a seed or a fruit?

Is the coconut a nut, a seed or a fruit?

The coconut products guide: 23 vegan coconut foods

The coconut products guide: 23 vegan coconut foods

Coconut oil for your hair: a true miracle oil

Coconut oil for your hair: a true miracle oil

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  • One of the most essential skincare routines: exfoliating. It helps remove old skin so that the healthy skin underneath can appear. It also improves blood circulation, unclogs pores, helps remove toxins and bacteria and balances the skinโ€™s oil production. Plus it helps better absorb any skincare product that you use afterwards.This scrub is especially made for the gentle skin of your face. Link in my bio for the recipe. . . . . . . . #healthyskincare #naturalskincareproducts #naturalskin #naturalskinproducts #facescrub #holisticskincare #greenbeautyblogger #naturalbeautytips #coconutoil #organicliving #greenbeautyblog #greenbeauty #diybeauty #naturalbeautyblogger #naturalbeautycare #holisticliving #naturalscrub #selfcarefirst #veganbeautyproducts #healthblog #crueltyfreeskincare #holisticlifestyle #plantbasedliving #greenbeautyproducts #holisticlife #naturalbeautyproducts #organiclifestyle #naturallifestyle #selfcareaccount #wellnesswarrior
  • There is no place I love more in this world than nature, where I feel more at home, strongly rooted in myself, in touch with my infinite divinity and with that of all beings around me, in total harmony and unity with all there is. The most beautiful energy is felt at the purest places, the mountains, ocean, jungle, desert, forest, rivers.. The creation of this absolutely stunning, life-giving place with all of its amazing plants that provide us with all we need. Sometimes it's challenging to not get affected by all the negativity and suffering on this earth that we are constantly confronted with. But there is so much beauty all around and light will always prevail over darkness. It's a matter of belief and perception. Just take a look at nature and you are instantly reminded of the essence of it all. Love yourself immensely, it's the most powerful thing you can do for yourself and for others, because it is reflected in everything. Love, gratitude and forgiveness are not only the highest vibrations, they make you feel most alive.Infinite love and gratitude to mother nature. ๐Ÿ™๐Ÿ’œ๐ŸŒฑ Feeling it extra, extra this Earth Day! . . . . . . . #sunriselove #beautifulskyseries #earthlovers #sunrisecolors #ayurvedalove #inlovewiththeocean #holistichabits #inlovewiththesea #mujerholistica #selfcaretime #wellnesscommunity #plantbasedlove #ayurvedahealing #selfcarerituals #plantbasedhealing #plantbasedhealth #holisticfood #holisticlifecoach #wellnesswarriors #selfcarefam #greenbeautybloggers #selfcareritual #coconutlover #selfcareposts #holisticremedies #selfcareblogger #healthbloggers #plantbasedgirl #earthday2019 #coconutqueendom
  • This beautiful current weather brings those summer feels closer and closer โ˜€๏ธ๐Ÿฆ Perfect time for a frozen homemade treat: Thai coconut ice cream. It's dairy-free, vegan, refined sugar-free and delicious!Plus you don't need an ice cream machine for it.Recipe through the link in my bio. . . . . . . . . #coconut #coconuticecream #icecreamlove #plantbaseddessert #healthydesserts #dairyfreerecipes #veganicecream #coconutmilkicecream #healthyicecream #healthyfoodies #dairyfreeicecream #plantbasedfoodie #thaiicecream #holisticfood #wellnesscommunity #coconutlover #coconutlove #wellnesswarriors #coconuteverything #coconutlife #kokosnoot #holisticmom #kokosmelk #ayurvedafood #alkalinelifestyle #coconutoilbenefits #realfoodie #inlovewiththecoco #healthbloggers #coconutqueendom
  • While coconut sugar and palm sugar are often thought to be the same thing, they are actually different products. They are made from different palm trees, have a distinct taste and one is less sustainable than the other.More about it on my blog - link in my bio. . . . . . . . #coconut #coconutsugar #palmsugar #realfoodie #holisticmama #refinedsugarfreetreats #holisticfood #coconutoilbenefits #healthbloggers #healthyfoodies #naturalsugar #coconutlover #glycemicindex #coconutlove #coconuteverything #inlovewiththecoco #kokosnoot #coconutlife #wellnesscommunity #azucardecoco #coconutpalmsugar #kokosbloesemsuiker #plantbasedgirl #plantbasedhealth #wellnesswarriors #naturalsugars #healthyfoodie #sucredecoco #ayurvedafood #coconutqueendom
  • A bit of information about how and where coconut trees grow in this little video I made. And if you want to read more about what you can do with coconut husk, shells, the trunk and more ใ€‹the link in my bio takes you to a very interesting article about the coconut tree aka the tree of life! . . . . . . . #coconut #coconuttree #coconutwater #palmtreelife #holisticfood #coconutlove #coconutlover #freshcoconut #healthbloggers #realfoodie #freshcoconutwater #greenbeautybloggers #wellnesswarriors #wellnesscommunity #coconutoil #organiclife #coconutoilislife #coconutjelly #coconuttrees #coconutmilk #coconutlife #coconutmeat #coconutoilbenefits #coconutpalm #kokos #coconutjuice #coconuts #kokosnoot #kokosolie #coconutqueendom
  • When was the last time you had coconut water that was this fresh? . . . . . . . . . #coconutwater #coconut #coconutlove #healthydrinks #coconutlover #freshcoconut #realfoodie #healthbloggers #freshcoconutwater #coconutjelly #coconutlife #detoxwater #kokos #aguadecoco #coconutoilislife #coconutmeat #coconutoilbenefits #coconutpalm #organiclife #holisticfood #kokoswater #kokosnoot #coconutjuice #coconuts #greenbeautybloggers #coconutdrink #wellnesscommunity #eaudecoco #kokosolie #coconuqueendom